Ergonomics 101

In this section of our Web site, you will find a range of helpful and informative ergonomic tips:

Symptoms & Solutions

Discover the solutions to some common ergonomic-related symptoms, such as eyestrain, lower back pain, wrist pain, and more.

What You Should Know

Find answers to important ergonomic questions.

Guidelines & Regulations

Read about the Guidelines and Regulations facing companies today, and find out how Ergo Works® can help.

Helpful Links

Discover other ergonomic-related Web sites with these helpful links.

Ergonomic Checklist

A detailed checklist, by body area, of important ergonomic considerations.

Ergonomic Stretch Breaks Workout

Step-by-step Stretch Breaks Workout, that can be performed at your desk to ease tension throughout the day.