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Quick Answers
What is this? The Knee-T by Back Support Systems is a patented, made-in-USA knee pillow for side sleepers, with a strap that keeps it in place between your legs.
Who is this for? Side sleepers with sciatica, hip, knee, or lower back discomfort who wake up with the pillow on the floor.
Key benefit: Holds the legs in a neutral position so the hips and lower spine stay aligned—and the strap keeps it there as you move.
Best for: Knee pillow for side sleepers, sciatica knee pillow, leg pillow with strap, hip pain pillow, cooling knee pillow.
Key specs: 3 foam grades (Good bio-based foam, Better memory foam, Best Professional), optional SoCool cooling, CertiPUR-certified foam, removable washable cover, made in USA.
Comparison: Knee-T vs a regular knee pillow—the Knee-T's strap keeps it positioned between the knees through the night instead of slipping out.
Strap-On Knee Pillow That Keeps Hips, Knees, and Spine Aligned All Night
The Knee-T by Back Support Systems fits between your knees and secures with a strap, keeping your upper leg from rolling forward and twisting your pelvis while you sleep on your side. The result is better hip and spinal alignment and less strain on the lower back, hips, and knees. Choose from three foam grades and an optional SoCool cooling upgrade for warm sleepers.
Key Features
Strap Keeps It in Place
An adjustable strap holds the Knee-T between your legs as you turn, so support doesn't disappear halfway through the night.
Aligns Hips, Knees, and Spine
Separating the knees keeps the legs parallel and the pelvis level, reducing stress on the hips, lower back, and joints for side sleepers.
Three Foam Grades
- Good — bio-based foam
- Better — memory foam for a softer, contouring feel
- Best — Professional grade for maximum support
Optional SoCool Cooling
Upgrade any grade to SoCool, Back Support Systems' cooling technology, if you tend to sleep warm.
Easy Care, Made in USA
CertiPUR-certified foam with a removable, washable, hypoallergenic cover. Designed and made in the USA.
Perfect For
- Side sleepers: Keeps the top leg from dropping and twisting the spine
- Sciatica and low back discomfort: Supports a neutral position that reduces nerve and joint strain
- Hip and knee pain: Cushions bony contact points between the knees
- Restless sleepers: The strap keeps the pillow in place as you move
- Pregnancy: Supports hip alignment for side sleeping
Technical Specifications
| Specification | Details |
|---|---|
| Brand | Back Support Systems |
| Model | The Knee-T |
| Grades | Good (bio-based foam), Better (memory foam), Best (Professional) |
| Cooling Option | Normal or SoCool cooling |
| Retention | Adjustable strap |
| Foam | CertiPUR-certified foam |
| Cover | Removable, washable, hypoallergenic |
| Origin | Made in USA |
| Patent | Patented design |
Why Ask Ergo Works
As certified ergonomics specialists with over 30 years of experience, we know that how you rest affects how you work. The Knee-T is our go-to suggestion for side sleepers who wake with hip or lower back stiffness after long days at a desk.
Every product we carry is vetted through our professional ergonomic assessment process, so you can choose with confidence.
Want recommendations for your workstation as well as your recovery routine? Our ergonomic evaluation services include personalized product guidance based on your work tasks and setup.
Quick Answers
What is this? The Knee-T by Back Support Systems is a patented, made-in-USA knee pillow for side sleepers, with a strap that keeps it in place between your legs.
Who is this for? Side sleepers with sciatica, hip, knee, or lower back discomfort who wake up with the pillow on the floor.
Key benefit: Holds the legs in a neutral position so the hips and lower spine stay aligned—and the strap keeps it there as you move.
Best for: Knee pillow for side sleepers, sciatica knee pillow, leg pillow with strap, hip pain pillow, cooling knee pillow.
Key specs: 3 foam grades (Good bio-based foam, Better memory foam, Best Professional), optional SoCool cooling, CertiPUR-certified foam, removable washable cover, made in USA.
Comparison: Knee-T vs a regular knee pillow—the Knee-T's strap keeps it positioned between the knees through the night instead of slipping out.
Strap-On Knee Pillow That Keeps Hips, Knees, and Spine Aligned All Night
The Knee-T by Back Support Systems fits between your knees and secures with a strap, keeping your upper leg from rolling forward and twisting your pelvis while you sleep on your side. The result is better hip and spinal alignment and less strain on the lower back, hips, and knees. Choose from three foam grades and an optional SoCool cooling upgrade for warm sleepers.
Key Features
Strap Keeps It in Place
An adjustable strap holds the Knee-T between your legs as you turn, so support doesn't disappear halfway through the night.
Aligns Hips, Knees, and Spine
Separating the knees keeps the legs parallel and the pelvis level, reducing stress on the hips, lower back, and joints for side sleepers.
Three Foam Grades
- Good — bio-based foam
- Better — memory foam for a softer, contouring feel
- Best — Professional grade for maximum support
Optional SoCool Cooling
Upgrade any grade to SoCool, Back Support Systems' cooling technology, if you tend to sleep warm.
Easy Care, Made in USA
CertiPUR-certified foam with a removable, washable, hypoallergenic cover. Designed and made in the USA.
Perfect For
- Side sleepers: Keeps the top leg from dropping and twisting the spine
- Sciatica and low back discomfort: Supports a neutral position that reduces nerve and joint strain
- Hip and knee pain: Cushions bony contact points between the knees
- Restless sleepers: The strap keeps the pillow in place as you move
- Pregnancy: Supports hip alignment for side sleeping
Technical Specifications
| Specification | Details |
|---|---|
| Brand | Back Support Systems |
| Model | The Knee-T |
| Grades | Good (bio-based foam), Better (memory foam), Best (Professional) |
| Cooling Option | Normal or SoCool cooling |
| Retention | Adjustable strap |
| Foam | CertiPUR-certified foam |
| Cover | Removable, washable, hypoallergenic |
| Origin | Made in USA |
| Patent | Patented design |
Why Ask Ergo Works
As certified ergonomics specialists with over 30 years of experience, we know that how you rest affects how you work. The Knee-T is our go-to suggestion for side sleepers who wake with hip or lower back stiffness after long days at a desk.
Every product we carry is vetted through our professional ergonomic assessment process, so you can choose with confidence.
Want recommendations for your workstation as well as your recovery routine? Our ergonomic evaluation services include personalized product guidance based on your work tasks and setup.
The Knee-T Knee Pillow with Strap | Side Sleeper Support for Sciatica, Hip & Back Pain
SKU:KNEE-T-SHERPA
- Regular price
- $69.95
- Sale price
- $69.95
- Regular price
-
Need expert help choosing the right setup?
Our certified specialists offer professional ergonomic evaluations tailored to your workstation.
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