Keep your body moving and reduce fatigue with the 3M™ Foot Rest for Standing Desks — the innovative dual-position footrest designed to promote circulation, relieve leg strain, and enhance comfort whether you're sitting or standing.

Designed by ergonomic experts, this versatile footrest features two distinct positions: a dynamic rocking mode that encourages active movement while sitting, and a stable stationary platform for foot support while sitting or standing. Perfect for sit-stand desk users, office workers, and anyone seeking to reduce lower body fatigue and improve posture throughout the workday.

Why You'll Love It:

• Reduces leg and foot fatigue — Encourages natural movement and circulation to prevent stiffness, swelling, and discomfort during long work sessions
• Dual-position versatility — Switch between rocking mode for active sitting and stationary mode for stable foot support while sitting or standing
• Improves posture and circulation — Elevating your feet promotes proper spinal alignment and reduces pressure on your lower back and legs
• Perfect for standing desk users — Provides essential foot relief when alternating between sitting and standing positions throughout the day
• Slip-resistant safety — 3M Safety-Walk surface on both positions keeps your feet and the footrest securely in place
• Easy position switching — Built-in toe-lift lets you flip between rocking and stationary modes effortlessly
• Trusted by ergonomic experts — Recommended by Ask Ergo Works for 30+ years of workplace wellness expertise

Product Specifications:

• Dimensions: 19.98" W x 11.97" L x 4.2" H
• Color: Black
• Positions: Dual-mode (rocking and stationary)
• Surface: 3M Safety-Walk slip-resistant material on both positions
• Features: Toe-lift for easy position switching, carrying strap for portability and storage
• Compatibility: Works with any desk, ideal for sit-stand workstations
• SKU: FR200B

Two Positions for Complete Comfort:

Rocking Position (Active Sitting):

• Encourages gentle back-and-forth foot movement while seated
• Promotes blood circulation in legs and feet
• Reduces stiffness from prolonged sitting
• Engages lower leg muscles for active sitting
• Helps prevent deep vein thrombosis (DVT) risk

Stationary Position (Stable Support):

• Provides stable platform for both feet while sitting
• Elevates feet to reduce lower back pressure
• Supports one foot at a time while standing (alternating foot relief)
• Helps maintain proper posture and spinal alignment
• Reduces strain on hips, knees, and ankles

Health & Productivity Benefits:

• Reduces lower back pain — Proper foot elevation takes pressure off lumbar spine and improves sitting posture
• Prevents leg swelling and fatigue — Movement and elevation improve circulation and reduce fluid buildup
• Enhances standing desk comfort — Alternating foot positions reduces standing fatigue and joint strain
• Improves focus and energy — Better circulation and reduced discomfort help you stay alert and productive
• Supports active sitting — Rocking motion keeps muscles engaged and prevents sedentary stiffness
• Reduces risk of circulation issues — Regular movement helps prevent blood pooling in lower extremities
• Promotes better posture — Proper foot positioning encourages neutral spine alignment

Who It's For:

Perfect for sit-stand desk users, office workers, remote professionals, pregnant individuals, people with circulation issues, those recovering from leg injuries, and anyone experiencing lower back pain, leg fatigue, or foot discomfort from prolonged sitting or standing. Essential for ergonomic workstations and height-adjustable desk setups.

Key Features:

• Toe-lift mechanism: Easily flip between positions without bending down
• Carrying strap: Move footrest around your workspace or hang for storage
• 3M Safety-Walk surface: Textured, slip-resistant material prevents foot slippage
• Stable base: Weighted design stays in place during use
• Durable construction: Built to withstand daily use in professional environments
• Compact footprint: Fits under most desks without taking up excessive space

Why Footrests Are Essential for Ergonomic Workstations:

Many office workers sit with their feet dangling or flat on the floor, creating pressure points and poor circulation. A footrest elevates your feet to the optimal position, reducing pressure on the back of your thighs, improving blood flow, and supporting proper spinal alignment. For standing desk users, a footrest provides essential relief by allowing you to shift weight between feet, reducing joint strain and muscle fatigue.

The 3M Foot Rest's dual-position design makes it uniquely suited for modern sit-stand workstations, providing active movement when sitting and stable support when standing — all in one compact, versatile tool.

Usage Tips:

• While sitting: Use rocking position to keep legs active, or stationary position for stable elevation
• While standing: Place one foot on stationary position, alternating feet every 15-20 minutes
• Adjust your chair: Ensure your knees are at 90° when feet are on the footrest
• Switch positions regularly: Alternate between rocking and stationary to maximize benefits

Reduce fatigue and move better throughout your workday — experience the difference that expert-designed foot support makes. Questions about integrating this footrest into your ergonomic setup? Our specialists at Ask Ergo Works can help you optimize your entire workstation for maximum comfort.

Trusted by Fortune 500 companies. Recommended by ergonomic specialists. Backed by Ask Ergo Works' 30+ years of expertise in workplace wellness.