A few hours into the work day and your lower back is already hurting. We’ve all been there. It could be caused by the worn-out chair you’re sitting in or maybe your workstation design needs improvement. If you can’t pinpoint exactly what needs to change, consider asking a trained ergonomics professional. Ergonomics is the practice of arranging the workplace around the employee to lower the possibility of strain or injury. Every person has their own unique needs when it comes to workplace safety and comfort. Here are a few benefits of ergonomic evaluation in your work environment.

Prevent MSDs:

Straining your body day after day while at work can have lasting effects. According to the Occupational Safety and Health Administration (OSHA), Musculoskeletal disorders (MSDs) wreak havoc on your muscles, ligaments and nerves. Some examples of these disorders are carpal tunnel, muscle strains and lower back injuries. If your work environment is causing you aches and pains, you could be at risk of developing MSDs.

Productivity:

An uncomfortable work environment is not conducive to productivity. If you have to strain your body to perform your job, sooner or later you are going to burn out. An ergonomic evaluation can increase the functionality of your workspace by identifying aspects of it that aren’t allowing you to perform your best.

Reduce Costs:

In the long run, investing in workplace ergonomics before any issues arise can lead to big savings. Medical bills and unworked days due to a work-related injury is costly for you and your employer. Avoid the costs associated with a less than efficient workspace altogether by identifying the risk factors in your work environment and implementing solutions.

Happiness:

A well-rounded work environment can lead to happier employees and employers. Eliminating day to day aches and pains can go a long way. Instead of feeling forced into sitting at an uncomfortable traditional desk all day, you and your colleagues can feel liberated to work in a way that suits you best.

Implementing Ergonomics:

There are many types of products and accessories to consider when implementing a new ergonomic design. From alternative seating to monitor stands, every detail works together to create a space that lends itself to your health and productivity. If you switch up your workspace through an ergonomic assessment, take it slow. Give yourself a chance to adjust to any changes. For example, your body might start to protest if you go from sitting all day to standing all day. Start with 20-30 minutes of standing per day and slowly increase from there.

Find the right workspace for your needs with an ergonomic assessment. Invest in ergonomics before an issue arises to prevent health issues and increase workplace happiness. Ergo Works, located in Palo Alto, CA, is ready to perform either an on-site or remote assessment for your business. Schedule your workstation evaluation to identify the source of your daily aches and pains.